This two-day PADI Freedive course is where holding your breath becomes a superpower (the useful kind). Saturday is all about brains and bubbles, with an in-person theory session and pool training. Sunday, we take it offshore for a proper boat dive — because freediving belongs in the ocean.
Along the way, you’ll sharpen your freediving skills, learn how to dive smarter (not harder), and probably make a few new dive buddies who also think not breathing is fun.
By the end of the course, you’ll earn your PADI Advanced Freediver certification, having confidently ticked off:
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a 50m dynamic swim
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a 2.5-minute breath hold
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a 15m depth dive
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and a 10m depth rescue (because being calm under pressure matters)
WHAT IS COVERED
- Static and dynamic apnea theory & pool practice
- Breathing techniques
- The diving reflex
- Freediving equipment
- Physiology of freediving
- Rescue techniques
- Freediving skills training
- Dive safety
WHAT WE COVER (AKA THE GOOD STUFF)
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Static and dynamic apnea theory & pool practice
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Breathing techniques that actually work
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The diving reflex (your body’s secret underwater mode)
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Freediving equipment — what it is and why it matters
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Freediving physiology (don’t worry, it’s the interesting kind)
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Rescue techniques
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Skill development and training
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Dive safety, always
GEAR TO BRING (AKA YOUR UNDERWATER ARMOUR)
For the pool session and boat dive:
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5mm wetsuit with integrated hood
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Mask and snorkel
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Fins
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Socks and gloves
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Weight belt and weights
For the boat dive:
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Sunscreen (reef-safe, please)
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Drinking water
Turn up prepared, ready to learn, and ready to discover just how relaxed you can be underwater — while doing absolutely nothing as fast as possible. 🐬
36hr cancellation policy applies To the boat dive component