Theory and Pool Session (Basic Freediver) – 21st and 22nd Jan

$350.00 inc. GST

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Description

This is the first half of the Padi Level 1 Freediving certification. It consists of a theory session on the Friday night and a pool session on the Saturday morning. You will be certified as a Padi Basic Freediver once you have completed the course and successfully meet the requirements of a 25m dynamic swim and 1.5 min breath hold. Once you’ve completed this course, and would like to finish your full Level 1 certification, you can hop on one of our boat dives. We run our boat dive straight after the pool session on the Saturday.

WHAT IS COVERED

  • Static and dynamic apnea theory & pool practice
  • Breathing techniques
  • The diving reflex
  • Freediving equipment
  • Physiology of freediving
  • Rescue techniques
  • Freediving skills training
  • Dive safety

GEAR TO BRING ALONG TO POOL SESSION

  • Wetsuit
  • Mask and snorkel
  • Fins
  • Socks and Gloves
  • Weightbelt and weights

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