Description
This is the first half of the Padi Level 1 Freediving certification. It consists of a theory and pool session. You will be certified as a Padi Basic Freediver once you have completed the course and successfully meet the requirements of a 25m dynamic swim and 1.5 min breath hold. Once you’ve completed this course, and would like to finish your full Level 1 certification, you can hop on one of our boat dives.
WHAT IS COVERED
- Static and dynamic apnea theory & pool practice
- Breathing techniques
- The diving reflex
- Freediving equipment
- Physiology of freediving
- Rescue techniques
- Freediving skills training
- Dive safety
GEAR TO BRING ALONG TO POOL SESSION
- Wetsuit
- Mask and snorkel
- Fins
- Socks and Gloves
- Weightbelt and weights
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