What is covered
Static and dynamic apnea theory & pool practice
Breathing techniques
The diving reflex
Freediving equipment
Physiology of freediving
Rescue techniques
Freediving skills training
Dive safety
general Itinerary
When you book in, you will be given access to the PADI online learning platform – you will be required to go through the material prior to the session (usually around 2 hours of reading is required).
Morning // 3 hour session where we cover the theory of Freediving.
Afternoon // Pool session to learn breathhold techniques as well as static and dynamic apnea. The goal is static apnea of 90 seconds and dynamic apnea of 25 metres.
LOCATION
Theory Session // Adreno Melbourne Store, Cheltenham
Pool Session // Waves Leisure Centre, Cheltenham
What TO BRING ALONG
Wetsuit
Mask & Snorkel
Fins
Weightbelt
INVESTMENT
$350
OTHER FREEDIVING COURSES
PADI Freediver
2 Day course
$600
PADI ADVANCED Freediver
2 Day course
$600
PADI MASTER Freediver
2 Day course